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KO Spa & Wellness

Riga, KO Spa & Wellness. Radisson Blu Daugava, Kuģu Street 24

kospa@kolonna.com

KO Spa & Wellness offers a range of services including sport trainings, beautician and massage services. Please see the ''PRICES'' section for prices.

Week days 8-21

Saturday 8-21

Sunday 8-20

Services

Schedule

Prices

Trainers

List of trainings

31.03 - 06.04.2025

While the Bunny is giving away eggs, we are giving away membership with great discounts! ONLY IN APRIL AND FOR ONLY 1 DAY, 17.04. you will be able to purchase memberships with 20 – 30% discounts. Buy for several months, at least until the end of the year!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 - 11:00						09:00 YOGA LZ \| Tanya
				10:00 AQUA FITNESS SP \| Ilona S. 10:45 AQUA FITNESS for pregnant women SP \| Ilona S.		10:00 CALLANETICS \| Irina
11:00 - 14:00							11:00 PILATES \| Dace V.
		12:00 BODY TONING \| Irina		12:00 BODY TONING \| Irina		12:30 AQUA FITNESS SP \| Ilona S.
	13:00 PILATES \| Dace V.		13:00 PILATES \| Dace V.		13:00 CALLANETICS \| Irina
17:00 - 20:00	17:30 YOGA \| Tanya	17:30 AQUA FITNESS for pregnant women SP \| Ilona S.	17:30 YOGA LZ \| Tanya	17:30 AQUA FITNESS for pregnant women SP \| Ilona S. 17:30 YOGA LZ \| Tanya
	18:00 AQUA FITNESS SP \| Solvita 18:30 CALLANETICS LZ \| Irina	18:00 AQUA FITNESS SP \| Ilona S. 18:00 PILATES \| Dace V.	18:00 AQUA FITNESS SP \| Solvita	18:00 AQUA FITNESS SP \| Ilona S. 18:30 PILATES \| Dace V.

Baseins
Āra treniņš
Tiešsaiste
Klātiene / Klubā

*
**
***

light movement coordination
iesakām BB iesācējiem
preliminary registration to the training is required

LZLZ
SPSwimming pool

All classes last for 1h, if not specified otherwise

1 visit per weekday

Monday - Friday
Saturday - Sunday

8-21
-

25€
Pool + saunas + exercise machines + trainings 2h

1 visit on weekends and holidays

Monday - Friday
Saturday - Sunday

-
8-20

30€
Pool + saunas + exercise machines + trainings 2h

1 month membership

Monday - Friday
Saturday - Sunday

8-21
8-20

120€
Pool + saunas + exercise machines + trainings

1 month membership

Monday - Friday
Saturday - Sunday

8-21
8-20

50€
Sport trainings or gym only

SPA zone

Monday - Friday
Saturday - Sunday

8-21
8-20

85€
Pool + 2 saunas + Hammam sauna + jacuzzi + cold waterfall

AQUA FITNESS

Monday - Friday
Saturday - Sunday

8-21
8-20

15€

AQUA FITNESS - 45-minute single visit (trainings are held on Mondays, Wednesdays at 5:15 p.m. and Tuesdays, Thursdays at 6:00 p.m.)

AQUA FITNESS

Monday - Friday
Saturday - Sunday

8-21
8-20

90€

AQUA FITNESS - monthly membership (trainings are held on Mondays, Wednesdays at 5:15 p.m. and Tuesdays, Thursdays at 6:00 p.m.)

YOGA CLASSES IN THE FRESH AIR

Dear customer! We inform you that in warm weather, yoga classes will take place outside. Let's enjoy the fresh air and the spring sun together!

MASSAGE SERVICES

Back massage (30 min) - €60; Whole body massage (1h) - €110; Anti-cellulite massage (50 min) - 70 €; Massage for pregnant women (1h) - 100 €; Foot massage (40 min) - €60; Body peeling (30 min) - €60; Hot stone massage (80 min) - 120 €; Down treatment (30 min) - €50.

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